|Personal Trainer Manly - Personal Trainers Manly|
Welcome to Everybody Fitness Solutions - Personal Trainer Manly
At Everybody Fitness Solutions - Personal Trainer Manly, our one on one sessions are specifically designed to cater for your individual needs. From weight loss to rehabilitation, to increasing sports performance. The type and intensity of the training depends upon your current health condition and your goals.
At Everybody Fitness Solutions - Personal Trainer Manly, we offer everything from Boxing For Fitness to Bootcamps to Fitness For Mums to TRX Suspension Programs catering for core strength to one on one Personal Training Packages. Whatever your level of fitness we have a program at a budget to suit you!
Our training programs are conducted both outdoors by the beach or indoors in our Personal Training studio.
Ph 02 9982 1296 today to collect your first class and a 30 minute Health Chat absolutely FREE! (Valued at $65!)
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|Personal Trainer Manly - Everybody Fitness Solutions|
- Boxing Classes Daily
- Healthy Back / Core Strength Specialist
- Pre & Post Natal Experts
- Children Welcome
- Boot Camp
- 1-on-1 & Small Groups
- Corporate Wellness Programs
- Personal Training - at your place or ours!
- Nutrition Coach
- Lifestyle Coaching
- Boxing Equipment - Sales
- TRX Suspension Sales & Instruction
- Registered Cert III & IV in Fitness Provider
- Private Boutique Studio
- Friendly Atmosphere
- Flexible Monthly Payment Options
Our one on one PT sessions are specifically designed to cater for your individual needs - from weight loss to rehabilitation, to increasing sports performance. The type and intensity of the training depends upon your current health condition and your goals.
We'll investigate your exercise history, your age and your specific training needs. To determine the structure of your program we will meet with you prior and have you partake in a health assessment.
We include a huge range of strength training techniques, utilising weights, medicine balls, fitballs and tornado balls plus we include own body weight exercises using the "sling-like" TRX to shape, tone and strengthen your body.
Cardio Training includes activities on our treadmills and bikes as well as well as boxing drills and outdoor work (if you desire).
We also offer specific boxing PT sessions in which we can work on technique as well as incorporating drills to improve all over strength and endurance.
Whether it is weight loss, toning, fitness or specific training for your desired sport, we will be working with you all the way to ensure that you achieve your desired goals.
Monday to Friday
5:00am - 8:00pm
6:am - 12:30pm
|Everybody Fitness Solutions|
Personal Trainer Manly - Personal Trainers Manly - Personal Trainers
Ph: 02 9982 1296